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Don't read anything yet. Press the gold button and watch what happens to the coloured bars: one always goes down as another goes up, and the total never changes. Then switch on air resistance and see where the energy ends up.
Click a store to find out what it is.
Watch this number. It never changes — energy is only transferred.
Say it like this
Press Push the ball ↑ to start.
Ball: mass 1 kg · g = 10 N/kg
Those coloured bars are the energy stores. The notes below name all eight of them, explain why the total never changes, and give you the exact sentence that earns the marks when the examiner asks you to describe a transfer.
Energy isn't a thing you can see or hold. It's a number we keep track of, and we say it is held in energy stores. Every object has energy in one or more stores.
When something happens — a ball falls, a kettle boils, a car brakes — energy is transferred from one store to another. Nothing is created and nothing disappears; the numbers just move between the stores.
Energy cannot be created or destroyed. It can only be transferred from one store to another, or from one object to another.
You need to be able to name all eight. In exam questions, some come up again and again and some are rare — so learn them in this order.
The store of anything that is moving — a runner, a car, a falling ball, moving air.
Increases when the object speeds up · decreases when it slows down.The store of anything that has been lifted up — a book on a shelf, a skier at the top of a slope, water behind a dam.
Increases when the object is raised · decreases when it falls.The store of anything stretched or squashed — a spring, an elastic band, a bow, a trampoline, a compressed gas.
Increases as it is stretched/squashed · decreases as it springs back.The store of every object, linked to its temperature. This is the store energy usually ends up in when it is wasted.
Increases when the object gets hotter · decreases when it cools.The store inside food, fuels and batteries — anything that releases energy through a chemical reaction such as burning, respiring or discharging.
Decreases when fuel burns, food is respired or a battery runs down.Two magnets held apart, or pushed together against a repulsive force.
Charges held apart, or pushed together — like a charged balloon near a wall.
Energy stored in the nucleus of an atom, released in radioactive decay or nuclear fission.
"Heat energy", "light energy", "sound energy" and "electrical energy" are not energy stores — they are ways of transferring energy (by heating, by waves, and electrically). Say "the thermal store increases", not "it turns into heat energy".
A system is just the object, or group of objects, you have decided to look at. When a change happens, energy is transferred between the stores inside the system, and sometimes to objects outside it.
A closed system is one where no energy enters or leaves.
In a closed system, the total energy is constant. Energy can still move between the stores inside it, but the net change in the total energy of the system is always zero.
Whenever there is friction, air resistance or something makes a sound, some energy is transferred to the thermal store of the surroundings. It is dissipated — spread out so thinly that it is no longer useful. It is never destroyed.
So never write "energy is lost". Write: "energy is dissipated to the thermal store of the surroundings."
Marks are given for naming the object, naming the store, and saying whether it increases or decreases. Use this sentence frame every single time:
object — say whose store it is store — one of the 8 increases / decreases
A child slides down a slide
The child's gravitational potential store decreases, as the child's kinetic store increases. Some work is done against friction, and the thermal store of the slide and the air increases.
A ball is thrown straight up
The ball's kinetic store decreases, as the ball's gravitational potential store increases. Some work is done against air resistance, and the thermal store of the air increases.
An archer releases a bow
The bow's elastic potential store decreases, as the arrow's kinetic store increases.
A car brakes to a stop
The car's kinetic store decreases. Work is done against friction in the brakes, so the thermal store of the brakes and the surroundings increases.
A kettle boils water
The chemical store of the power station fuel decreases. Energy is transferred electrically to the kettle, and the thermal store of the water increases.
A bouncing ball that doesn't reach its original height
On impact the ball's kinetic store decreases as its elastic potential store increases. Not all of it is transferred back, because the thermal store of the ball and the ground increases — so the ball bounces lower each time.
Before you move on, check every sentence has: 1) whose store it is, 2) which of the 8 stores, 3) increases or decreases. Miss one out and you miss the mark.
Write your own store sentences for each scenario, then check them against the answers at the back of the book.
AQA GCSE Physics Workbook · ENERGY · pages 3 & 4Free sample = the two pages for this lesson. The full workbook covers the whole of Topic 1 Energy with exam-style questions and worked answers.
Everything above, explained out loud — useful for a last-minute recap, or if you'd rather hear it than read it.
Watching is the easy bit — you only find out whether it's stuck by writing the sentences yourself. Pages 3 & 4 of the workbook are free, and the full book covers every spec point in Topic 1 Energy with worked answers.
Spec-aligned revision resources, group courses, and 1:1 tutoring for GCSE and A Level Physics — built by an experienced teacher and examiner.